Tip Of The Day
Hey Everyone it’s Susan Moss here, and it’s time for another Yoli Better Body Transformation Tip of the Day. So I have a question for you? What do you do every day to make sure you get in some time for self development? Do you keep a book handy, that you can pull out and [...]
Continue reading about Susan’s Yoli Better Body Transformation Tip of the Day – Tip #16
Hey Everyone, it’s Susan Moss here and it’s time for Susan’s Yoli Better Body Transformation Tip of the Day. Are you someone who is hung up on the numbers? I know how easy to fall into that trap. How many pounds did I lose? What did I weigh today? What is my goal weight. But [...]
Continue reading about Susan’s Yoli Better Body Transformation Tip of the Day – Tip #15
Hey everyone, Susan Moss here in bed bringing you another Susan’s Yoli Better Body Transformation Tip of the Day. The reason I am in bed, is because todays tip has to do with sleeping. That’s right, sleeping. You need to get enough sleep on a daily basis. Sleep is essential to your body functioning properly, [...]
Continue reading about Susan’s Better Body Transformation Tip of the Day – Tip #14
Hi Everyone, its Susan Moss here and it’s time for another Susan’s Yoli Better Body Transformation Tip of the Day. A few weeks ago, I was listening to Brian Tracy while out on a walk, (always a good time to get in some self development) and he was saying that you need to visualize your [...]
Continue reading about Susan’s Yoli Better Body Transformation Tip of the Day – Tip #13
Hi Everyone, Susan Moss filming here at the YOLI Bowl finishing up a fabulous weekend here in Utah, at the Yoli 2011 Vision Leadership Conference. Today’s Yoli Better Body Transformation Tip of the Day is make sure you go out and have fun. Go out with a group of people who are doing the transformation [...]
Continue reading about Susan’s Yoli Better Body Transformation Tip of the Day – Tip #12
Hey Everyone Susan Moss here and it’s time for another Yoli Better Body Transformation Tip of the Day. Todays tip is about goals. Make sure to set small daily goals for yourself, and that you celebrate and reward yourself for achieving them, of course make sure that those rewards don’t involve food) take a bath, [...]
Continue reading about Susan’s Yoli Better Body Transformation Tip of the Day – Tip #11
Hi Susan Moss here, and time for another Yoli Better Body Transformation Challenge Tip of the Day. Today’s tip is: Make sure to include your family in what your doing, it really helps to get and keep their support. Support at home from everyone in the family helps guarantee your success, so keep them involved! [...]
Continue reading about Susan’s Yoli Better Body System Transformation Tip of the Day – Tip #10
Hey everyone it is Susan Moss here and it’s time for Susan’s Yoli Better Body Transformation Tip of the Day. Today’s tip is plan out what your protein and lunches in advance. Really give it some thought, and make sure that you have food you are going to enjoy, and that will keep you satisfied. [...]
Continue reading about Susan’s Yoli Better Body Transformation Challenge Tip of the Day – Tip #9
Hi Everyone, it’s Susan Moss and its time for another Susan’s Yoli Better Body Transformation Tip of the Day. Today’s tip is about helping keep you motivated. Have you ever tried to do something, and because you were afraid you might not succeed you didn’t tell anyone? What was the result? I know for me, [...]
Continue reading about Susan’s Yoli Better Body Transformation Tip of the Day – Tip #8
